Watching the Olympics has made me stop and think about one of the most important parts of a training plan: Goal Setting. While I’m not going to claim to be a goal setting guru, I would like to share a… Read More ›
Goals
End of Season Triathlon Evaluation Worksheet
For many of us, the tri season is winding down. One of the best things a triathlete can do at the end of a season is evaluate their performance while the memory is still fresh. This can provide focus for… Read More ›
