Great advice on how to stay postive! Thanks Dr. G for sharing this post, “Up until this point all your physical training is in the bank. However, you can still make deposits in your mental training bank that can help you make big pays off for race day! See you around the beach!”
The energy was amazing today for our first full day in Kona. We started the day with an beautiful swim at Dig Me Beach and got some great shots by Triathlete Magazine. This swim course alone is worth the trip! The positive energy was flowing all day as we ran into old friends and met up with some new ones. Saw some of my Wattie Ink Teammate that are racing. This got me thinking about how important it is to keep a Positive Mental Attitude. I firmly believe that positivity begets positivity and likewise, negativity begets negativity. Thus the topic for Kona Mental Skill Tip #2: Stay Positive.
When I say, “stay positive,” I don’t mean that everything should be rainbows and sunshine, head in the clouds…No. That’s not life. Life is a mental balancing act and the goal is to try to stay as balanced as you can…
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