Use Bilateral Breathing on Race Day #TriTipTuesday

tritiptuesday

Bilateral Breathing can help balance your stroke, which makes it easier to swim in a straight line in open water.

Just ask junkmiles, who told me this in the comment section of an open water race recap:

“I’m pretty good at sighting and my lines are pretty straight b/c I breathe bilaterally even in the open water. I don’t think people realize how much it helps in keep you straight and centered…I may be weaker on 1 side than the other, but I feel I more than make up for it by staying on course….trade offs :)



Categories: Triathlon Tips

Tags: , , ,

1 reply

  1. yup…it certainly works! 🙂

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: